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Erin Pavlina · 04-08-2008, 09:46 PM

Try inducing one by waking up at 4am, be awake for 15-30 minutes and then go back to sleep. That often works for me. Pick the time that works best for you. Maybe 5am.

04-08-2008, 09:46 PM	#2 (permalink)
Erin Pavlina Administrator Join Date: Oct 2006 Location: Las Vegas, NV Posts: 3,593	Try inducing one by waking up at 4am, be awake for 15-30 minutes and then go back to sleep. That often works for me. Pick the time that works best for you. Maybe 5am. __________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading \| Read Testimonials \| Free Newsletter Instantly get my new ebook, 10 Ways to Raise Your Vibration in Under 10 Minutes, when you sign up for my newsletter.