I can already attest to the above. One thing I want to do is walk for an hour in the morning before getting ready for work. I have been focusing on this in a positive manner and this morning, I woke up 2 minutes BEFORE my alarm went off, and I was ready to go.
Now, today is my "Friday" and I am off for the next five days, so, Honestly, it could just be that. lol. We will see how I do NEXT week when I have a FULL work week!
