I found this other website--tapping.com. I feel a little bad because I don't know how much they're mooching off of Gary Craig's method... but I found the videos more in depth, and they offer more for free.
Anyway, I found that one tapping point caused an intense emotional effect--I started crying. And it felt so good.
I kind of feel like I can't feel the feeling after I finish--same with Sedona method--and so I need to kind of forget about it for a while, let things settle.
At any rate, I have seen it cause an immediate improvement. For instance, the other night I watched Sweeney TOdd before going to bed and was plagued by bloody images. I did teh method in bed (my boyfriend was like, "are you ok?" lol) and it got rid of the images...
So, good results so far.
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