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bart · 04-05-2008, 08:25 AM

Not 100% sure I understand you correct. The book I use doing excercise is this one, it is about barbells and dumbells mostly, is that what you mean with Free Weights ?

04-05-2008, 08:25 AM	#2 (permalink)
bart Banned Join Date: Dec 2007 Location: The Netherlands Posts: 37	Not 100% sure I understand you correct. The book I use doing excercise is this one, it is about barbells and dumbells mostly, is that what you mean with Free Weights ?