Originally Posted by copla
It really is fascinating how having a regular nap feels like you have a second day... one waking it feels like a 6 1/2 hour mini-day, and the shortness of it encourages the utilization of every single minute, even moreso than the rest of the day.
I couldn't agree more. It's incredible how much stuff I get done late at night, which was previously taken up by TV, internet surfing etc. The napping really helps productivity in a few ways.
Oh, on the forum thing, it's fantastic. As well as being able to talk to other biphasic sleepers - a rare treat indeed - it's possible to keep up with a number of less well-known but equally wonderful topics. I love it.