Experience with EFT, anyone?
I've seen JSB recommend EFT (Emotional Freedom Technique) to change limiting beliefs and bad emotions. Supposedly it also can cure physical ailments, even diseases.
I got the basic manual, and it's really interesting. I've tried it a little so far, but haven't really had my situation tested--also, I might have done it wrong, it being the first time.
So, does anyone have comments and feedback on this? I'm really curious. A lot of people here and there claim how wonderful it is; I'm skeptical only by procedure with something new (as in, I'm only being skeptical because I am really excited about it and want to believe in it).
Thanks!
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