Personal Development for Smart People Forums - View Single Post

veranadine · 04-02-2008, 08:07 PM

I guess that I would characterize that chakra meditation as a visualization meditation. I do a similar chakra one which involves visualizing colors before certain parts of the body.

Affirmation meditation is simply the repeating of a personal affirmation, such as "I embrace the love in all beings," over and over again. It is similar to mantras.

Thanks for your input.

Blessings,

04-02-2008, 08:07 PM	#14 (permalink)
veranadine Senior Member Join Date: May 2007 Location: Isle of Avalon Posts: 191	I guess that I would characterize that chakra meditation as a visualization meditation. I do a similar chakra one which involves visualizing colors before certain parts of the body. Affirmation meditation is simply the repeating of a personal affirmation, such as "I embrace the love in all beings," over and over again. It is similar to mantras. Thanks for your input. Blessings, __________________ Blessings, Vera Nadine Looking for advice from the spiritual realms? 40% Off Readings for a limited time only!