hmm, strangely I have the opposite issue where listening to music with lyrics makes me feel better. Usually only if they are real depressing though, go figure! Don't worry though most everything else in the world makes me feel worse. ;p All I can say is to ditch the i-plod, and tune into the sounds of the world when you are out and about. If you must listen to music with lyrics (as it seems you compulsively do), have a few designated areas, preferably private like your bedroom, where you can indulge yourself. And like Angela says, don't try and fight the emotions, just go with the flow.
|