Quote:
Originally Posted by Dave Kaminski |
I'd like to point out that a lot of store-bought green smoothies are mostly fruit smothies with spirulina and/or algae and some wheat grass thrown in to change the color to "green." Of course, all of those things are good for you, and they say a serving of wheat grass juice is equal to several servings of veggies -- but if you're looking for a mostly veggie smoothie, those don't have as many veggies as a smoothie with main ingredients of avo, spinach, and cukes!