[Erin Pavlina]

I don't think you can choose your emotions all the time. There are definitely times when reactions will just happen.

For me, it was about being in a really high level of consciousness and having to sink lower. I decided not to. LIke going from a level 10 to a level 2.

But when you're not at such a high state of consciousness I think it's much harder to choose. Or, when the state you're in and the state you get reacted into are really close.