Thread: What meditation technique do you prefer?
View Single Post
  #5 (permalink)  
Old 03-28-2008, 06:43 PM
Veradb Veradb is offline
Junior Member
  
Join Date: Mar 2008
Posts: 11
Veradb is on a distinguished road
Default
I felt in the past myself great with Autogenic training.
this was a prefect base for my meditation.

and the sounds of the sea
Reply With Quote