I'm getting ready to do my 3rd Fast in a week. I've never done a water fast.. and I'm not sure if I ever will. It's just too extreme for me unless I have the ability to take a vacation from work, life, etc.
I hate to sound like a commercial, but I'm a big believer in the Master Cleanse by Stanley Burroughs. It's worked for me twice (2 10-day fasts so far) and the second one was even better, as I had not been smoking/drinking for 9 months straight prior to it. Has anyone else tried the MC?
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