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Originally Posted by Barcs  I have a question for anyone who can answer. I fasted for 3 weeks (2 weeks water, 1 week juice) and when I was done my skin became really dry. It's been just over 3 weeks since I broke the fast and my skin is still very dry, especially my hands. I've been eating mostly fruits and vegetables (with nuts), along with a yogurt and usually a fish fillet for dinner. I increased my veggie intake and have applied organic lotion, but have had no luck. Does anyone know why this is happening, and how I can rememdy it? I still drink a lot of water, but it doesn't really help. |
You may have lost a significant amount of the natural oils in your skin. You could try incorporating more olive oil, or nut oils, in your diet.