Personal Development for Smart People Forums - View Single Post - Hello, I'm here looking for some advice and maybe get inspired!

Alison Jenkins · 03-26-2008, 01:14 PM

Hi Marc

I've radically changed my whole life over the past 5 yrs and I've done it by taking small baby steps all the way. You can't successfully work on each area so choose one area that you want to tackle first. Then break it down into tiny goals.

The other thing is you say about your poor diet. You might like to read an article I wrote a while back about how poor diet leads to exhaustion Poor eating

Alison

03-26-2008, 01:14 PM	#6 (permalink)
Alison Jenkins Senior Member Join Date: Jan 2008 Location: England Posts: 301	Hi Marc I've radically changed my whole life over the past 5 yrs and I've done it by taking small baby steps all the way. You can't successfully work on each area so choose one area that you want to tackle first. Then break it down into tiny goals. The other thing is you say about your poor diet. You might like to read an article I wrote a while back about how poor diet leads to exhaustion Poor eating Alison