Steve,
You say that these CDs are able to quickly bring you down from even high anxiety states. But my question is, what exactly is "high" for you?
I suffer from chronic anxiety, and needless to say this post intrigued me. However, my anxiety states are definitely different than the average person. What most people would consider "stressed out", I would consider my normal state of functioning.
From how you described the binaural technology, it sounds like it shouldn't matter, as it has the effect of resetting the brain rather than relying on your conscious relaxation skills.
So, do you think they would have a significant calming effect even for those with higher than normal anxiety spells?
Thanks! |