Personal Development for Smart People Forums - View Single Post

Teresa64151 · 03-23-2008, 03:43 AM

Today is day #5 of my first water fast. I have to say, although my friends and family think I've lost my mind, its an amazing experience. Before starting the fast, I did 2 weeks of raw fruits and veggies. I felt that really prepared me to take the big step. One thing I have to recommend before starting the water fast, is to acknowledge that in order to get maximum benefits from water fasting, you should make sure your colon is clean. In order to be truly detoxifyed, we must start from the inside out. I started with colonics, and then continued some other things which I will tell you about in a minute. Of course the purpose of not eating is to give your digestive system a break and allow your energy to heal other ailments. If you still have built up putrefactive, rotting material in your gut, it would seem that your digestive system would still be using energy to try to process it even though you are not eating. And trust me, not matter how well you think you eat, each one of you have toxic waste in your colon. I was a little nervous to do the colon hydrotherapy, but afterwards I felt a calmness that I haven't felt since I can remember. Not to mention I couldnt believe what came out. I go to the restroom daily, but I still had blockages I had no idea about. SOmetimes it takes several colonics to get all the waste out, since much of it is stuck to your colon walls or held in by walls of gas. Of course your blood gets its nutrients through your colon walls, so if they are caked with muck, you are not getting the nutrients from the food you eat as you expect. As a matter of fact, that toxic waste clinging to your colon is causing poisons to circulate in your blood (autointoxication). I started my fast the same day as the colon hydrotherapy, then I began taking supplements to help get out the toxic waste that was stuck to my colon. I absolutely COULD NOT believe the things that came out (foot long ropes of dark green plaque, globs of it). I don't want to be nasty, but I feel you all should know. I wish I would have known all this much sooner. The supplements Im taking are a combination of vitamins and minerals (which are not synthetic and come in glass bottles), and what draw that nasty muck out is a combination of psyllium husk and bentonite. FOr those of you who don't know, bentonite is a clay from volcanoes, which have been used many years by Native Indians amongst many others. This clay has an extremely negative charge, and also has the ability to move up to 40X its own weight. THe poisons, metals, toxins, viruses are all positively charged- so the bentonite binds these toxins and carries them out. I discovered these products at Sonnes Organic Foods Inc - Since 1946 - Home. They do not sell their own product (they manufacture it), but I found the entire 7 day kit on mothernature.com for $95.00. EVen though they dont sell it, that website has TONS of information describing it all.
My main purpose of doing this fast, is that I have really had a hard winter. I suffer from S.A.D.D. (seasonal depression), and I've just felt extremely conflicted the last few months. I'm not really into taking medicine for depresion, so I thought I'd try this approach. I read that back in biblical times, people would fast to rid themselves of demons. I wouldn't say my depression is demonic, but I decided it couldnt hurt to try. I also suffer from sinus problems, and it seems every few weeks I have a stiff neck or shoulders (like I slept on my neck wrong).
SO here I am, on Day #5. The first 2 days I felt wonderful, but on day #3 I started getting a "healing crisis". It started with my throat, then a drippy nose, then to my sinuses, now I have an earache (by the way, the water dripping from my nose was yellow!). Its strange that I can feel so energetic, yet feel so crappy at the same time. That tells me it is a healing crisis, and not a true sickness. And wouldn't you know, yesterday I got another stiff neck out of nowhere. So PLEASE tell me that is also a healing crisis? I hope that my body is working on getting the stiff necks out of my system?
Anyways, sorry for the nasty details, but I feel they are important, plus I am so excited that this is really working. For those of you who aren't for sure, do your research. I researched dozens of dozens of sites, and I kept my eye out for those who are trying to market a product, and those who have really experienced it or are just giving advice to help others. At any rate, I planned on only a 7 day fast, but I do not have any hunger so maybe I'll try for longer? We'll see! :-) I know one thing, this experience has really taught me a lesson about what I put in my body! I will never look at food the same.
(Sorry for the novel).

03-23-2008, 03:43 AM	#309 (permalink)
Teresa64151 Junior Member Join Date: Mar 2008 Posts: 4	Today is day #5 of my first water fast. I have to say, although my friends and family think I've lost my mind, its an amazing experience. Before starting the fast, I did 2 weeks of raw fruits and veggies. I felt that really prepared me to take the big step. One thing I have to recommend before starting the water fast, is to acknowledge that in order to get maximum benefits from water fasting, you should make sure your colon is clean. In order to be truly detoxifyed, we must start from the inside out. I started with colonics, and then continued some other things which I will tell you about in a minute. Of course the purpose of not eating is to give your digestive system a break and allow your energy to heal other ailments. If you still have built up putrefactive, rotting material in your gut, it would seem that your digestive system would still be using energy to try to process it even though you are not eating. And trust me, not matter how well you think you eat, each one of you have toxic waste in your colon. I was a little nervous to do the colon hydrotherapy, but afterwards I felt a calmness that I haven't felt since I can remember. Not to mention I couldnt believe what came out. I go to the restroom daily, but I still had blockages I had no idea about. SOmetimes it takes several colonics to get all the waste out, since much of it is stuck to your colon walls or held in by walls of gas. Of course your blood gets its nutrients through your colon walls, so if they are caked with muck, you are not getting the nutrients from the food you eat as you expect. As a matter of fact, that toxic waste clinging to your colon is causing poisons to circulate in your blood (autointoxication). I started my fast the same day as the colon hydrotherapy, then I began taking supplements to help get out the toxic waste that was stuck to my colon. I absolutely COULD NOT believe the things that came out (foot long ropes of dark green plaque, globs of it). I don't want to be nasty, but I feel you all should know. I wish I would have known all this much sooner. The supplements Im taking are a combination of vitamins and minerals (which are not synthetic and come in glass bottles), and what draw that nasty muck out is a combination of psyllium husk and bentonite. FOr those of you who don't know, bentonite is a clay from volcanoes, which have been used many years by Native Indians amongst many others. This clay has an extremely negative charge, and also has the ability to move up to 40X its own weight. THe poisons, metals, toxins, viruses are all positively charged- so the bentonite binds these toxins and carries them out. I discovered these products at Sonnes Organic Foods Inc - Since 1946 - Home. They do not sell their own product (they manufacture it), but I found the entire 7 day kit on mothernature.com for $95.00. EVen though they dont sell it, that website has TONS of information describing it all. My main purpose of doing this fast, is that I have really had a hard winter. I suffer from S.A.D.D. (seasonal depression), and I've just felt extremely conflicted the last few months. I'm not really into taking medicine for depresion, so I thought I'd try this approach. I read that back in biblical times, people would fast to rid themselves of demons. I wouldn't say my depression is demonic, but I decided it couldnt hurt to try. I also suffer from sinus problems, and it seems every few weeks I have a stiff neck or shoulders (like I slept on my neck wrong). SO here I am, on Day #5. The first 2 days I felt wonderful, but on day #3 I started getting a "healing crisis". It started with my throat, then a drippy nose, then to my sinuses, now I have an earache (by the way, the water dripping from my nose was yellow!). Its strange that I can feel so energetic, yet feel so crappy at the same time. That tells me it is a healing crisis, and not a true sickness. And wouldn't you know, yesterday I got another stiff neck out of nowhere. So PLEASE tell me that is also a healing crisis? I hope that my body is working on getting the stiff necks out of my system? Anyways, sorry for the nasty details, but I feel they are important, plus I am so excited that this is really working. For those of you who aren't for sure, do your research. I researched dozens of dozens of sites, and I kept my eye out for those who are trying to market a product, and those who have really experienced it or are just giving advice to help others. At any rate, I planned on only a 7 day fast, but I do not have any hunger so maybe I'll try for longer? We'll see! :-) I know one thing, this experience has really taught me a lesson about what I put in my body! I will never look at food the same. (Sorry for the novel).