Maybe you should turn your thoughts to water, to put out those fiery thoughts!
But to avoid a tsunami heading your way, I would start by appreciating your good health, the beautiful place where you live, and everything else you are able to appreciate about the life you have right now.
But, oh my god, right now on my TV there is a fire eater...
Evidence that your obsession is being 'eaten away'!
Which has just now switched to the European Swimming Championships currently taking place, which features, ahem, lots of water.
Gotta love this LOA.