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Old 03-22-2008, 05:09 AM   #3 (permalink)
starkey
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Join Date: Nov 2006
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HI Marc. It seems like you have some good ideas for goal setting. I think the first step in improving our lives is to write out goals. Postive, present-tense statements. such as:

I eat healthy foods, such as fruits, vegetables, and whole grain.
I weigh x pounds.
I write 1 article/chapter a day.
I play tennis twice per week.
I have many loving friends.

etc, etc.... figure out what you want and then you can get to the next step.
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