Personal Development for Smart People Forums - View Single Post - If anyone could give me their absolute best tips to lose weight, I would be greatful

Lucas · 03-19-2008, 02:07 PM

My best tip would be to shift your mindset about food and exercise. If you can program yourself to find simple carbs and junk food bad, and find exercise great, it shouldn't be too difficult.

03-19-2008, 02:07 PM	#37 (permalink)
Lucas Senior Member Join Date: Nov 2006 Posts: 519	My best tip would be to shift your mindset about food and exercise. If you can program yourself to find simple carbs and junk food bad, and find exercise great, it shouldn't be too difficult. __________________ Minimalist lifestyle, downshifting and other self development