Well there goes my previous statement written just awhile ago. I broke the fast with a smoothie. I couldn't concentrate at all for any of my work, but also I don't believe my heart was fully in it. Any "bumps" in the road should not make a difference if one is fully committed and driven to do it.
I like doing mini-fasts, but even I need to remember if your heart isn't in it- you will fail. I thank you all for the support, and will come back on in 2 weeks with my attempts to do another mini-detox.
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