Personal Development for Smart People Forums - View Single Post

Lonewolf · 11-30-2006, 02:27 AM

I meditate too, and it is great for mental clarity, but does not refresh the cells of the body in the same way that true sleep does.

11-30-2006, 02:27 AM	#12 (permalink)
Lonewolf Senior Member Join Date: Nov 2006 Location: Wollongong, Australia Posts: 115	I meditate too, and it is great for mental clarity, but does not refresh the cells of the body in the same way that true sleep does.