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Originally Posted by Acting Like Godot  Once you form this habit of ignoring negative matters of no real consequence, you will discover that you free up a lot of mental energy to focus on the positive things that you do want. For example, many of us may get angry or frustrated with little incidents in life like rude people; traffic jams; office politics; the printer that keeps getting jammed, and so on. Understand that if you choose to give your attention to such things, you are wasting your attention that could be given to more worthwhile things. Furthermore you may even attract more of what you don't want.
Next time you encounter a small little negative matter of no real consequence, simply imagine that you have an "Ignore" button. Click on it and let the matter be moved to your "Ignore" list. It is removed from your reality. You have conserved some thought energy and you can use it for your positive intentions.  |
Thank you for posting this. I like the way you've worded this as it has really caught my attention and helped me very much.