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Old 11-29-2006, 09:58 PM   #42 (permalink)
gberardi
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Join Date: Nov 2006
Location: Des Moines, IA, USA
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Quote:
Originally Posted by qborden View Post
A little later than the other replies, but I thought I would add my two cents.

For breakfast, I have a large bowl of Optimum Power breakfast cereal with a cup of strawberries, a half-cup of blueberries, and almond milk. It is quite tasty! Anyway, the Optimum Power cereal is fortified with 100% of the daily requirement for B12. Here is a link to the nutrition info for this cereal:
Until I gave up dairy, I was eating that cereal. I'm looking into making my own raw almond milk, and I should really look into getting strawberries and blueberries more often, though.
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