Quote:
Originally Posted by martin I want more intuitive direction. I've tried meditating and "quieting my mind" but I just get antsy and can't focus on my breathing and my mind will race with thoughts.
Any other ways to get in touch with my high self/intuition?
Thanks!! |
Unfortunately if you live anywhere close to or in a city, you'll
never get rid of the "racing" thoughts.
Reason is Pollution run amok. (With a capitol
P.)
The best you could do, other then moving, is buy a HEPA filter, clean it every day, (maybe more depending on how much pollution you live in.)
Then, your brain syntax activity quickly goes back to normal and you'll make "progress".......which is another false statement, cause, try and see you're already
there.
Think about it.
When you were born, you had
it.