There is no such thing as a direct solution, that's a fantasy concept. In the article it says "one (of many) direct solutions". How many direct solutions are there?????? How about cutting back on calories is that not more direct than trying to burn off more calories if you are trying to lose weight? The quickest solution is usually the most obvious but requires the most discipline and commitment (eg. eat less, exercise etc.). Effective solutions appear when desire and commitment and are established. A solution may stop working after some time but if commitment is there another one will be found. This article has it in reverse.
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