[Barcs]

I've heard that the rope pulling works pretty well, although I still haven't had success with it. I feel like I'm so close every time, but after pulling up the rope high enough I just can't go any further. Usually my body is almost completely numb from sleep paralysis at this point. I'm kind of waiting to lose more weight and get fit before getting into AP again (I've read that your health is very important for it to work), although it's definitely one of my goals for the next few years. That's an interesting suggestion, Erin. I'll have to give that a shot.

Hey Joe, do you have lucid dreams often? If so, I've read that while in this state, your spirit does pop out of the body. Supposedly if you look at your hands and focus you will exit the dream state and actually be in the astral realm.