Eat less and exercise more. Also, don't be a dick. It won't help you lose weight, but it generally makes people more receptive to what you're saying, and I'd rather have a world filled with different bodies that don't match what I think is perfect v. a world full of people who think being snarky accomplishes something.
The whole being happy with yourself and being kind to yourself works pretty good for me and my loved ones.
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<jamariquay> I never understood the need for people to kill for their religion. Then I remembered, "Wait. If Optimus Prime tells me to gack someone, that ****er's going down."
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