Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

verbors · 03-11-2008, 07:31 PM

How flexible is this schedule?

I go to school and the period where I can't sleep is from 7AM to 4PM.

Is there someway to adjust the biphasic sleeping schedule to fit my needs?

03-11-2008, 07:31 PM	#187 (permalink)
verbors Member Join Date: Mar 2008 Posts: 47	How flexible is this schedule? I go to school and the period where I can't sleep is from 7AM to 4PM. Is there someway to adjust the biphasic sleeping schedule to fit my needs?