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Ali from The Office Diet · 03-11-2008, 02:08 PM

I agree that walking is a great start.

Can you get some exercise on your way to and from school? I used to cycle to school, and now cycle to work and back every day.

Let us know a bit more about you so we can offer more ideas!

Ali

03-11-2008, 02:08 PM	#4 (permalink)
Ali from The Office Diet Senior Member Join Date: Feb 2008 Location: South London, UK Posts: 141	I agree that walking is a great start. Can you get some exercise on your way to and from school? I used to cycle to school, and now cycle to work and back every day. Let us know a bit more about you so we can offer more ideas! Ali __________________ ___________________________________________ Ali Hale www.theofficediet.com (Free tips, ideas and encouragement to help busy people succeed with their health/weight-loss goals.)