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Old 03-10-2008, 11:25 AM   #16 (permalink)
Wayne Collis
Junior Member
 
Join Date: Mar 2008
Posts: 4
Wayne Collis is on a distinguished road
Cool Re Weight Loss

I have lost 20 kg in less than four months , mainly by not eating red meat , drinking green tea and walking 65 minutes per day minimum. I now thrive on a walk and enjoy fresh food with no preservatives. Dont become a prisoner to your body work with it !!!

Cheers Wayne
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