Personal Development for Smart People Forums - View Single Post - If anyone could give me their absolute best tips to lose weight, I would be greatful

AnonymousOne · 03-09-2008, 12:13 AM

Here's a simple one: stop drinking soda.

If you go from drinking a can a day (8 oz.) at 150 calories to nothing, you'll lose over 15 LBs in the next year from that change alone.

03-09-2008, 12:13 AM	#4 (permalink)
AnonymousOne Member Join Date: Mar 2008 Posts: 37	Here's a simple one: stop drinking soda. If you go from drinking a can a day (8 oz.) at 150 calories to nothing, you'll lose over 15 LBs in the next year from that change alone.