Personal Development for Smart People Forums - View Single Post - If anyone could give me their absolute best tips to lose weight, I would be greatful

Loser2WinnerGuy · 03-08-2008, 10:07 PM

Hi guys, I've been reading Steve Pavlina's blog for well over a year now, and have learned a lot. I'm trying to make some BIG changes in my life right now, and one of them has to do with my body: I'm severly overweight and out of shape. I started exercising last week, but I've exercised before too and not really lost a whole lot of weight. If anyone here could give me some pointers I'd appreciate it.

Thanks for your time.

03-08-2008, 10:07 PM	#1 (permalink)
Loser2WinnerGuy Junior Member Join Date: Mar 2008 Posts: 2	If anyone could give me their absolute best tips to lose weight, I would be grateful Hi guys, I've been reading Steve Pavlina's blog for well over a year now, and have learned a lot. I'm trying to make some BIG changes in my life right now, and one of them has to do with my body: I'm severly overweight and out of shape. I started exercising last week, but I've exercised before too and not really lost a whole lot of weight. If anyone here could give me some pointers I'd appreciate it. Thanks for your time. Last edited by Loser2WinnerGuy; 03-08-2008 at 10:18 PM. Reason: edit1