ugh thers so much great stuff here idk where to start
the more i think about this bipahsic sleeping though the more im getting skeptical. ill just take some time to think about it.
Like in time, this will reduce my sleeping time?
It just seems awkward to sleep for 1.5 hours in the evening
if i do ill make a log or whatever on how it goes
Know any other tips for sleeping less?
I was wondering if diet could help
More food= More energy?