damn great information and fast
but why must i do for 90 minute multiples?
I know i should do at least 90 minutes.
but can i do like 120 minutes and wake up?
I think ill start next week. Ill just be a normal sleeper for a while and try out:
5.5 Hours at night and
1.5 In the evening (just a brainstorm)
idk if i can sleep with homework on my head
Im still very interested in this. Ill figure our a schedule soon and try it out in a few weeks.
Thanks for the help.