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Old 11-29-2006, 03:06 AM   #3 (permalink)
David Hausladen
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Join Date: Nov 2006
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As described in the polyphasic sleep logs thread, I'm currently on Day 11 of a biphasic sleep 30-day trial. Right now it's 6 hours total per night (2am to 5am and then 9am to 12am), but eventually I'd love to get my sleep cycles to shorten so I only need 4 or 5 hours.

Heh, tropicality, you forgot to put a 2-hour option for Uberman polyphasic sleepers .
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