Quote:
Originally Posted by robc  That's another thing I could spend so much time talking about, what makes you fat. Carbs make you fat, I guess if you ingested enough fat it would make you fat but more than likely if you're overweight it's because you've been consuming far too many carbs and not enough protein & healthy fats. |
Can you back that very strong statement up with any facts? Can you show me that excess carbohydrate calories lead to more weight gain that excess fat calories or protein calories?