I go through periods where I listen to a lot of music, and periods where I don't listen to it at all.
My tastes change with my mood - when I'm feeling very upbeat I love cheesy dance and pop, but when I want to think or be creative I prefer wordless music - either New Age or Classical.
Metal I save for those times when you really want to just let go and have everything pour out into the world...
When I need to think or focus though, silence is still the best.
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