I listen to music as soon as I wake up, during a shower, throughout my day, in the car, while doing work, while running, while eating, and while falling asleep. I listen to a lot of heavy metal, but also enjoy many other genres. I don't know if any of you have seen my other thread on here, but I've been severly exhausted for almost a year.
Anyways, I gave up music entirely and it's been almost five days. Finally, I am starting see a very slight increase in my energy level. Here is my thinking:
When I listen to music, I really listen hard and feel it in my soul. I become very intimate with it; it's a huge passion where I pour a lot of energy into. It's almost like drug addiction. Throughout the day I go up and down (as I go from listening to it to having to turn it off at times for whatever reason) and I feel like this is screwing up my energy levels. If over time I decrease how much I go "up and down" I feel like my energy will be more stable and eventually come back to life.
It's just a little experiment I'm doing now for a week or two, hopefully it will continue to help. I'm curious to know anyone else's thoughts on this, and if they agree or disagree with this theory.
Take care!
Alexi
