Outcome of my training regime:
I did felt an increase of strength and stamina within the 5 days. It was a big change in a short a mount of time. I think I will continue to follow this training regime in between team trainings.
....the semi-finals outcome
..............we got demolished by 20points
2 players didn't qualify to the semis and we are left with 5 players (no substitute). Long story short... we were playing 4players against 5players and the opposite team took advantage of those numbers.
