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Originally Posted by TheMalkavian  I'd try again, but im wondering if I shouldnt try something else like biphasic - sleeping maybe 90mins in the afternoon and 3 hours in the morning. That way I'll sleep exactly when im least productive. Ive heard a lot of people have tried that. Any opinions? |
TheMalkavian, I've been biphasic for a couple of months now, and it's great. There are a number of reasons (for details see
http://www.straighttothebar.com/2006...ummary.html ); not least of which is the fact that it more closely aligns with monophasic sleep patterns of those around you than polyphasic sleep does. Highly recommended.