I've been using Holosync off an on for about 2 years. I own the actual program which I think is called "Awakening Prologue". Anyway, I think it is very effective for deep meditation, relaxation, and even getting rid of headaches.
After a one hour session, I "wake up" feeling very refreshed like I just slept an entire night and also wondering what the heck just happened!
When I first got it, I was using it every day for about a month. What they say about deep-seated emotions (and even anger) coming to the surface is very true. I had some very strange experiences as my brain was being "re-wired".
However, I suspect you have to stick with it and do it much longer than 1 month for it to have lasting and permanent effects.
Max
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