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martin · 03-02-2008, 06:05 PM

I've been a vegan for the past 6 months or so and a (mostly) raw vegan for a good month. I feel like I need more calories and protein in my diet if I want to gain muscle mass since I've lost a substantial amount of weight since being vegan/raw. I just don't like being this skinny.

I was thinking I could by organic eggs and maybe go through 2 or 3 dozen a week. Is this unhealthy at all? Is it a good or bad idea?

Thanks.

03-02-2008, 06:05 PM	#1 (permalink)
martin Senior Member Join Date: Sep 2007 Posts: 152	Eating eggs I've been a vegan for the past 6 months or so and a (mostly) raw vegan for a good month. I feel like I need more calories and protein in my diet if I want to gain muscle mass since I've lost a substantial amount of weight since being vegan/raw. I just don't like being this skinny. I was thinking I could by organic eggs and maybe go through 2 or 3 dozen a week. Is this unhealthy at all? Is it a good or bad idea? Thanks.