If you want something for free, just get the EFT stuff. If money is less important, get all three and decide for yourself which one works better for you. Personally, I no longer use EFT after having learned the Sedona Method / Release Technique, as these methods work better for me and on a much deeper level. If I had to work with just one of them I'd work with the Release Technique all the time (which really only differs from the Sedona Method in terms of certain techniques / exercises being emphasised). |