Personal Development for Smart People Forums - View Single Post - Exactly what is visualization and how do you do it?

joesugar · 03-01-2008, 08:32 PM

Do you all find it easier to visualize with your eyes open or closed?

If I do it with my eyes open, it's like getting lost in a book (as someone mentioned above) and I can maintain it only as long as I don't realize I'm doing it.

If I do it with my eyes closed, it's more like being in a dark but familiar room where I know where everything is but can't necessarily see it.

03-01-2008, 08:32 PM	#14 (permalink)
joesugar Junior Member Join Date: Feb 2008 Posts: 29	Do you all find it easier to visualize with your eyes open or closed? If I do it with my eyes open, it's like getting lost in a book (as someone mentioned above) and I can maintain it only as long as I don't realize I'm doing it. If I do it with my eyes closed, it's more like being in a dark but familiar room where I know where everything is but can't necessarily see it.