Personal Development for Smart People Forums - View Single Post - Claims of the primal diet: Eat meat and avoid vegetables and grains

Barcs · 02-28-2008, 09:39 PM

I think it IS good to reduce carbs, however you don't need to eliminate them completely. Just eat them in moderation and when you do, eat the healthier complex carbs.

02-28-2008, 09:39 PM	#7 (permalink)
Barcs Senior Member Join Date: Jan 2008 Location: Byram, NJ Posts: 754	I think it IS good to reduce carbs, however you don't need to eliminate them completely. Just eat them in moderation and when you do, eat the healthier complex carbs.