Sometimes you need to feel certain emotions, but there are other times where the emotion may be unreasonable. I know every time I get mad, I can choose to be mad or I can choose to be fine. It treally doesn't matter either way. Sometimes I get mad to make the other people feel guilty, but maybe I should stop doing that. I feel as if getting angry can be unproductive at certain times, but at other times it can be the spark needed for growth.
|