Hey Konmai,
One of Steve's posts said it best, but I can't find it.
He said that while we remember the great events in our life that we think made us who we are, they really only take up less than 1% of our days. For each major event there's 100 unoticed days that lead up to the event, building up to it and fueling it to give it the big impact it had.
When 99% of our lives is made up by the nonevents, it makes that time the most important. It's all those little important bits of time that add up to your life, so it's those parts that are good to focus on and improve. The casual everyday is that moment.
As for improving it, it's just taking habits and putting them into your life, changing your mindset towards your life and other people and making minor but long term improvements. There's also becoming more aware, learning for the sake of learning and removing the fears and blocks on your life. Hundreds of good ways you can improve your life, but the access is within the everyday of life that normally goes unnoticed.
Did this clarify it?  |