[elisabeth]

Wow! I've got to try scripting it seems.

I've been working positive aspects, appreciation, and especially working my way up the emotional scale! I've got lots of scales -- make new ones for any situations/conditions I want to change. They work amazingly well too, for stabilizing moods and also sometimes for making things happen!

Also: "What thought fels better?" I work a lot with their workshop CDs and have created a playlist for my iPod where I sort the selections by themes, i.e., Money, Health, Relationships, etc. And then I listen to all the money tapes, etc. one after the other. I feel so much calmer afterwards.

And yes, Ask and It Is Given is my favorite, plus, for the "working yourself up the emotional scale" I really like the Amazing Power of Deliberate Intent because it provides a number of really specific examples, which models really well how it all works.