I dont think a tv/internet addiction is always "brainwashing yourself with useless info". In my case,its far from an addiction,i do it because i learn so much online,and i keep in touch with my friends this way. All i do online is find out info regarding the stuff i'm interested in,and email/chat with friends. That stuff isnt useless,its good for you. And as for tv,that goes the same way. If youre sitting through hours of sitcoms just because they're on,thats one thing,but if you flip through to see which shows interest you,and you find something informative like Global Warming or Psychology,something like that,thats good for you too. And if you can exersise while doing all this,even better! :-)
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