Hmm. I seem to have the same problem. I do not like going out any more because of this. My co-worker has a headache, I end up getting one as well. I can not feel what is happening to me until after the fact. Eg- Like leaving the grocery store grumpy, when I entered happy. Or another is stress, I am okay after entering a building, but when I am done, I end up having a horrible back ache.
I do love water (born under the Aquarius sign). I will try those suggestions though. See if that helps
Thank you to everyone that answered:gives everyone a big hug
Blessings to you,
Masya